Weight Loss Solutions
Wherever you look these days, there is a 'solution' to weight loss. Even recently Hypnotherapists have seen a huge increase in clients asking for 'Gastric Band hypnosis' and similar methods.
What you must keep in mind when considering hypnotherapy or any other solution to your weight issues is no one thing is the answer to losing weight.
Many people are stuck in the thinking that to lose weight they must lessen their daily food intake, but this isnt always the case. There is no doubt that a healthy diet is a must for weight management, but its not the only factor.
When considering Hypnotherapy or Coaching for Weight Loss, first ask yourself these questions -
- Do you over eat or chose the wrong foods?
- Do you get enough exercize?
- What are your beliefs about food? Do you see it as comfort? Do you feel that you need to always clear your plate and not waste any? Do you eat from hunger or habit?
There are many many questions to be considered when finding the best solution for you, and it is with this in mind that Liz can offer a number of options for weight loss, all of which can be tailored to your needs.
Hypno-Band Weight Loss System
The Hypno-Band is the World Leader in gastric band hypnotherapy and is the original Virtual Gastric Band method in UK, USA, Australia and many more countries. Using a combination of Cognitive Behavioural Therapy and Hypnotherapy I will help you change your eating habits forever! If you are really committed to losing weight then the Hypno-Band will help you to achieve your goals. Designed for those with a BMI over 25 the Hypno-Band is a safe, risk free and cheap alternative to Gastric Band Surgery. Total package cost £290 includes Hypnotherapy sessions, CD's, Diarys and advice sheets.
Weight Loss Hypnotherapy
Hypnotherapy can tackle motivation, over eating, bad eating habits, increase healthy choices as well as emotional eating - These sessions are tailored to you specifically.
WOW- Walk Off Weight
WOW- Walk Off Weight has different formats to suit every situation - please see the WOW Plans page.
Weight Loss Coaching
A coaching plan bespoke to your goals will be created over 2 sessions as well as email coaching to follow on.
Liz is available for personal WOW Sessions. This is facilitated over 10 weeks at £30 per week. Sessions are 2 hours in length and combine Coaching, Walking, Hypnotherapy and WOW guides.
